This week, I’m all about Cranberries! Why? Because Thanksgiving time gives us the opportunity to eat one of the most powerful foods on the planet. Yup. The humble little cranberry. Cranberries are water harvested, meaning they float on water until they are harvested. This direct and constant exposure to sunlight helps the cranberries develop greater concentrations of anthocyanins – powerful antioxidants – that provide us with disease fighting benefits.
I am dedicating this weeks’ post to the humble cranberry and giving you three simple recipes that highlight the delicious and powerful benefits of it.
First up, the base recipe you will use for the next two: The Best Ever Cranberry Sauce. Once you make this, you will never go back to the can. Plus, it’s a completely raw recipe!